Assessment 4

Assalamualaikum n good afternoon everybody ...

this week i want share about healthy food ...

Did you know what function of tauge ?????

Nahhh ..  read this if you want know details about Tauge

Bean sprouts Health and Reason

Prevent Cancer: 

Sprouts which is a type of green beans, alfalfa and others contain many elements of healthy phytochemicals. One of them is canavanine, a type of amino acid that can harm the cause of cancer leukemia, colon and pancreas.

Good For Women: 

Tauge also have a natural estrogen hormones which function similarly to estrogen sinteses. Estrogen in sprouts can increase bone formation and density and prevent bone loss (osteoporosis). Bean sprouts making by women regularly can help prevent breast cancer, disruption before menstruation, pro-menopausal symptoms and disorders caused by menopause.

More Fertile: 

Tauge are also able to contribute to the fertility of men and women. Making bean sprouts by men can make better sperm produced as well as for women that can help improve fertility.

Remove Stains: Tauge that are high in fiber and water, which serves to remove all the dirt in a large usu. When the dirt is eliminated, there is no substance in the dirt that can be absorbed by the body, it prevents the accumulation of toxic substances that can stimulate cancer cells.

Younger: 

Tauge are packed with powerful antioxidants that prevent the body from damaging free radicals is a vegetable sprouts DNA. conclusion that can make us younger.